We all know for a fact that bananas are the fruit that give us potassium. In fact, there are different bananas that could give stunning effects to our body especially in terms of our health. However, there's this banana that stands out from the rest.
Cardava Banana or more popularly known as "Saging Na Saba" from the Philippines, is the kind of banana that could really give us great health benefits!
According to the experts, the Cardava Banana has the highest nutrient among other bananas.
Here are the benefits that you can get from cardava banana:
1. Helps the blood circulation of your body! This banana is rich in potassium that helps in the circulation of blood in your body!
2. Good source of Vitamins, minerals and even natural energy. If ever you feel tired, eat 2 cardava bananas to regain the lost energy.
3. Saging na saba is rich in fiber that helps solve your constipation problems.
4. This is also rich in vitamins that could help eliminate your hangover.
5. This helps reduce the effects of nicotine in physical and psychological.
6.This banana also helps cure ulcer!
